Humans have shared a special bond with animals for thousands of years. Ancient Greeks recognized that horses could lift the spirits of
Coping with Anxiety: Effective Strategies for a Stress-Free Life Life is not a bed of roses. It can be stressful and an
Mood-Boosting Exercises for Seasonal Depression The shorter, darker days of winter can drain anyone’s mood. But about 10 million Americans struggle with winter-onset depression,
Diet Studies Expose How Food Influences Your Feelings of Depression They say you are what you eat – and when it comes to
7 Unexpected Ways Creative Pursuits Beat Depression Depression is a difficult battle that millions face every day. The constant feelings of sadness, hopelessness,
