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Category: Trauma and Healing

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Category: Trauma and Healing

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What Happens to Your Happiness After 5 Weeks of Daily Acts of Kindness?

Everyone wants to feel happy, but happiness isn’t just about big moments like winning a prize or going on vacation. It’s also

globalwellnessguru May 25, 2025 No Comments

Trauma and Healing

National Epilepsy Awareness Month 2024: Let’s Talk About Epilepsy

November is National Epilepsy Awareness Month, and we need to talk. You might be surprised to learn that epilepsy affects way more

globalwellnessguru November 23, 2024 No Comments

International Yoga Day 2025: A Global Celebration of Health, Harmony, and Sustainability

June 20, 2025 No Comments

How Does Your Mental Health Change After One Week of Taking a Bath Every Day?

June 19, 2025 No Comments

What Happens If You Meditate for 10 Minutes Every Morning for a Week?

June 16, 2025 No Comments

What Happens to Your Body After 3 Months of Vegan Eating?

June 13, 2025 No Comments

How Does Your Sleep Improve After 30 Days of Going to Bed at the Same Time?

June 7, 2025 No Comments

How Does Your Immune System Respond After 30 Days of Drinking Green Tea Daily?

June 5, 2025 No Comments

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