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Category: Technology and Global Wellness

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Category: Technology and Global Wellness

Mental Health

What is Earthing(Grounding) and How Can it Improve Your Mental Health?

Have you ever taken off your shoes and Mental Health walked barefoot on the grass, sand, or soil? If so, you’ve experienced

globalwellnessguru October 3, 2024 No Comments

Technology and Global Wellness

Feeling Stressed or Sad? Prescribe You Stress Management the Forgotten Remedy of Red Light Therapies

Who doesn’t feel like their Stress Management daily routine sometimes gets the best of them? Between work, family responsibilities and all the

globalwellnessguru October 2, 2024 No Comments

Technology and Global Wellness

The Rise of Virtual Fitness Classes and Their Effectiveness Physical Fitness

The Rise of Virtual Fitness Classes and Their Effectiveness Physical Fitness The COVID-19 pandemic has accelerated the growth of virtual fitness classes, with

globalwellnessguru October 1, 2024 No Comments

Technology and Global Wellness

10 Surprising Ways Screens Are Ruining Your Body and Mind Emotional Well-being

10 Surprising Ways Screens Are Ruining Your Body and Mind Emotional Well-being In today’s digital age, it seems impossible to escape the allure

globalwellnessguru September 30, 2024 No Comments

World AIDS Month 2024: Healthy Lifestyle Awareness, Advances, and Action

December 9, 2024 No Comments

National Influenza Vaccination Week 2024: Elevating Mental Health through Vaccination

December 9, 2024 No Comments

How Fermented Foods Can Be Your Winter Holistic Wellness Ally

December 9, 2024 No Comments

Are Your Holiday Treats Gut-Friendly? Healthy Lifestyle Swaps for Digestive Balance

December 9, 2024 No Comments

What’s the Real Cost of Your Convenience Foods? Understanding Processed Foods and Their Impact on Holistic Wellness

November 23, 2024 No Comments

COPD Awareness Month 2024: Understanding the Silent Breathing Challenge – Holistic Wellness

November 23, 2024 No Comments

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