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Category: Positive Psychology

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Category: Positive Psychology

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How Does Your Confidence Improve After 30 Days of Positive Affirmations?

Imagine standing in front of a mirror, looking yourself in the eye, and saying, “I am enough.” It might feel awkward at

globalwellnessguru July 9, 2025 No Comments

Mental Health

What is Earthing(Grounding) and How Can it Improve Your Mental Health?

Have you ever taken off your shoes and walked barefoot on the grass, Mental Health sand, or soil? If so, you’ve experienced

globalwellnessguru September 23, 2024 No Comments

International Self-Care Day 2025: Your Guide to a Healthier, Happier You

July 23, 2025 No Comments

World Brain Day: Promoting Global Brain Health

July 21, 2025 No Comments

I Tried Replacing Scrolling with Coloring for One Week — Here’s How It Rewired My Brain

July 18, 2025 No Comments

How Your Lymphatic Health Improves After Legs-Up-the-Wall Every Night for 14 Days

July 15, 2025 No Comments

What Happens to Your Confidence When You Practice Power Poses for 2 Minutes a Day for 3 Weeks?

July 11, 2025 No Comments

How Does Your Confidence Improve After 30 Days of Positive Affirmations?

July 9, 2025 No Comments

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